There are a number of different health supplements available these days. From vitamin and mineral supplements through to natural anti aging supplements, you can find supplements for many different ailments. If you suffer from arthritis, you may have come across Glucosamine and Chondroitin. Fish oils are full of omega 3 fatty acids which have shown positive effects on cholesterol levels, heart disease and even depression.
Research suggests that a good anti aging regime requires antioxidant supplements together with nutrients that your body no longer produces in adequate amounts
The benefits of coral calcium have long been hailed as some sort of magical cure all to a long list of ailments but with very little scientific back up.
Two fatty acids are known to be essential for humans - Omega 3 (alpha-linolenic acid) and Omega 6 ( linoleic acid)
If you suffer from any form of joint pain such as arthritis, chances are that you are familiar with liquid glucosamine which has been hailed as a wonder supplement