What to do About Stretch Marks

If you are noticing changes in your skin due to pregnancy or weight loss, you will definitely want to know more about stretch marks, and how you can prevent or get rid of them.

Stretch marks develop when the middle layer of your skin, called the dermis, is stretched so far that elasticity begins to break down, causing microscopic bleeding, tissue inflammation and eventual scarring. As a result, red, purple, pink or white striations show up on the skin, which can be very difficult or sometimes impossible to remove.

These marks commonly appear in pregnant women, adolescents experiencing sudden developmental spurts or overweight individuals who lose weight. Although there is no actual cure, there are several things you can do to bring your skin back to its normal healthy condition.

Truth About Stretch Marks

One of the things that you should know about stress marks on skin is that pregnant women are not the only folks that are affected by them. In some instances, male and female teenagers will develop stretch marks during puberty, since the body is going through changes that may cause the adolescent to gain weight.

Stretch Marks - What Can You Do?

How do Stretch Marks Occur

Girls may notice small stretch marks on the breast area, since this part of the body is growing, and the skin will have to stretch farther than normal. Boys may also notice stretch marks in the chest area during puberty, especially if they have started to work out to participate in sports.

Excessive weight lifting can also cause stretch marks in people of all ages. Therefore, if you see that your body is starting to develop these blemishes, reduce the weight that you are lifting.

What can I do About Stretch Marks on my Body

Another thing you should know about stretch marks is that stretch mark removal can be difficult if the problem is not treated early. No matter your age, if you notice that stretch marks are forming on your body, you should come up with solutions right away.

Treatment for Stretch Marks

If you are not able to make an appointment with the doctor, you should start moisturizing the parts of the body that are affected by stretch marks with vitamin E or cocoa butter every day. This will help the skin to gain more elasticity, and will protect it from further blemishes.

You should also keep the body hydrated by drinking at least eight glasses of water or fluid every day. Eating a diet that is rich in antioxidants is also ideal for folks of all ages that are learning about stretch marks. This helps to keep hormones in check, and improves the overall quality of the skin. You may also want to try drinking aloe juice, which is available at most health food stores.

Updated: May 4, 2016
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