If you have noticed that an otherwise fit and healthy friend or family member continually talks about their body and weight or has changed their eating habits just to fit into particular clothes or take part in a particular sport, there is a possibility that they might just be trying to cope with one of the many eating disorders. If that is the case, and you would like to offer help and support to your loved one, here is some eating disorder information that you should know about.
Anorexia Nervosa Eating Disorder
One among the more common types of eating disorders is anorexia nervosa. This condition is characterized by excessive dieting, which leads to very unhealthy weight loss. Folks who are anorexic are continuously aiming for perfection, and believe that they can never by small enough. The only way that these folks will feel 'good' or as though they are on top of things is if they are able to make themselves become smaller by not eating. Patients continually looking at themselves in the mirror, or making excuses for not having to dine in public can characterize the early stages of this as well as other eating disorders.
Bulimia Nervosa Eating Disorder
Another eating disorder is bulimia nervosa, in which sufferers binge eat and then purge in order to get rid of the food. Bulimics feel shamed after they eat, yet they persist on this unhealthy cycle since they do not have a positive view of their own personality. They are extremely worried about getting the blessing of other people, and food is the only means that they consider they can comfort themselves. Nevertheless, unlike anorexics, folks who are bulimic are more conscious of the fact that they are in need of counseling and treatment, and are much more likely to look for help.
Binge Eating Disorder
Binge eating is among the eating disorders that is just like bulimia, with the exception that individuals do not use any form of purging after eating. There are tremendous feelings of guilt, and these patients feel especially out of control during and after eating. Anxiety and depression are also common symptoms of this disorder. Consequently, check that that your loved one is not changing moods abruptly, because this could definitely be an indication that there is a serious health problem.
Eating Disorders are a Mental Illness
There are a number of myths as well as realities about eating disorders that you need to be aware of. For example, you will need to understand that any eating disorder is not just about food. It is a psychological disorder and the only way to treat it is to counsel a patient to repair the mental disorders. It is also encouraging to know that eating disorders are possible to treat, but it will take to totally recover. Commitment is what it will take to fully heal from the disorder, and adolescent girls are not the only ones that suffer from this condition. It can happen to anybody, but help is available for all patients.