Did you know that air pollution levels inside the modern home may be two to five times higher than the levels outdoors. Combine that with the fact that the average person can spend up to ninety percent of their time indoors, is it any wonder that the term Sick Building Syndrome has become a new byword in the English language.
Food to Eat for Good Health
Once you have taken the decision to eat more healthily, the next step is trying to figure out exactly what food to eat for good health as opposed to those foods that are not so healthy. Although that may seem like an easy choice, you will soon find out that it is more difficult than you might have imagined.
Natural Remedies to Lower Cholesterol
If you have been diagnosed with high blood cholesterol levels, it is wise not to immediately write off alternative natural remedies to lower cholesterol. This is because prescription medications can often cause severe side effects ranging from debilitating muscle tenderness or muscle wasting to Total Global Amnesia.
NuTraFun Child Health Safety and Nutrition Newsletter
Recent studies indicate that many risk factors for chronic diseases such as hypertension and heart disease begin to develop in early childhood. A child’s eating habits are formed throughout childhood, making the need to teach young kids how to make healthy food choices at an early age vitally important.
Home Treatment of a Sprained Ankle
A sprained ankle typically occurs when the ankle joint is rolled in one direction or the other and the ligaments and tendons, which give it support and hold it upright, are stretched too far. The result is a painful injury that can lead to swelling and immobility.
Benefits of St Johns Wort for Anxiety and Depression
Sometimes, the types of medications that are offered by doctors and hospitals just do not work out for us. Whether there is too high of an occurrence of side effects when you are taking a particular medication or it just does not seem to be working for you, it is helpful to know that there are alternative types of treatments available.
What is Bacterial Meningitis and is it Contagious
It is hard to believe that such a tiny unicellular bacterium can hold so much power over us. The sheer fear of coming into contact or being diagnosed with bacterial meningitis has some people running to the store for anti bacterial products with the hope of thwarting the potential case of this deadly disease.
Why Your Body Needs Fat
For some people, body fat is a topic of humor while for others it is an obsession but whichever way you look at it, the whole issue of body fat seems to interest almost everybody. Although fat is part of everybody’s anatomy, it takes on a higher level of significance to some people than others. So, what is body fat, why do we have it and how does it affect our bodies, both positively and negatively.