How to Treat Tendonitis

Occasionally an athlete will put undue stress on tendons and joints during a training program and when this happens, there is the risk that the individual may develop a case of tendonitis. Tendonitis occurs when a tendon rubs repeatedly over a joint, causing friction. The friction in turn causes soreness and inflammation. This can be a painful condition, which causes stiffness and can limit mobility.

How to Stop a Bloody Nose

A bloody nose can be caused from something as simple as the air being too dry, to some other underlying symptom that is far more serious. In sports, the cause of a nosebleed is usually pretty clear

7 Tips for Improving Indoor Air Quality In Your Home

Did you know that air pollution levels inside the modern home may be two to five times higher than the levels outdoors. Combine that with the fact that the average person can spend up to ninety percent of their time indoors, is it any wonder that the term Sick Building Syndrome has become a new byword in the English language.

Home Treatment of a Sprained Ankle

A sprained ankle typically occurs when the ankle joint is rolled in one direction or the other and the ligaments and tendons, which give it support and hold it upright, are stretched too far. The result is a painful injury that can lead to swelling and immobility.

What is Bacterial Meningitis and is it Contagious

It is hard to believe that such a tiny unicellular bacterium can hold so much power over us. The sheer fear of coming into contact or being diagnosed with bacterial meningitis has some people running to the store for anti bacterial products with the hope of thwarting the potential case of this deadly disease.

Benefits of St Johns Wort for Anxiety and Depression

St John's Wort - Hypericum Perforatum Plant

Sometimes, the types of medications that are offered by doctors and hospitals just do not work out for us. Whether there is too high of an occurrence of side effects when you are taking a particular medication or it just does not seem to be working for you, it is helpful to know that there are alternative types of treatments available

Herbs for Good Health – Health Benefits of Herbs

If you have paid any attention to mainstream news in the last year or two, you have probably noticed a growing and alarming problem. Standard pharmaceutical drugs can have severe side effects that are not known about until something really bad has happened. More often than not though, the side effects from these drugs are actually known from the start. It often almost seems as if the side effects a drug causes are worse than the problem they are trying to relieve you from in the first place.

Asperger Syndrome – What is Aspergers

Folks who suffer from Asperger syndrome exhibit impaired social behavior, motor milestones, limited patterns of repetitiveness and even clumsiness. It is also known as Asperger’s Syndrome or AS and is one of numerous disorders associated with autism