List of Minerals - List of Minerals In Foods

Calcium Mineral
Without calcium, the body would be a shapeless mass of skin. In fact, 99% of the body's calcium can be found in the skeletal system and ... more

Chloride Mineral
Chloride is better known as the other half of Sodium Chloride or table salt and it's importance inside the body is invaluable ... more

Chromium Mineral
The Chromium mineral is an important must have for the body to function properly. In the body, chromium is stored in the blood ... more

Copper Mineral
The copper mineral is a very important element of several key body functions and because of this, it is essential that the body ... more

Fluoride Mineral
The Fluoride mineral is one of the family of trace minerals and is one mineral that is surrounded by controversy. Much of the debate ... more

Iodine Mineral
Iodine was deemed to be so important that the US government passed legislation recommending that Iodine be added to table salt ... more

Iron Mineral
Out of the known minerals, the Iron Mineral is the most important because without it, nothing in this world could survive. Humans, plants ... more

Magnesium Mineral
The Magnesium Mineral is one of the family of major minerals although it is not as well known as some of the other minerals ... more

Molybdenum Mineral
The Molybdenum mineral is one of the family of trace minerals and although the body stores this mineral in most body ... more

Phosphorus Mineral
Within the body, up to 80% of the Phosphorus mineral can be found in the teeth and the bones. Working together, both ... more

Potassium Mineral
As well as being another of the major mineral family, the Potassium mineral is also a member of the electrolyte family ... more

Selenium Mineral
The Selenium mineral is one of the family of trace minerals and as such, the body only needs a small amount. Nevertheless, the Selenium ... more

Sodium Mineral
The Sodium mineral, otherwise known as salt, has been getting a lot of attention over recent years, attention which has been mainly ... more

Sulphur Mineral
The Sulphur mineral is an amazing mineral that has a historical reputation for curing many ailments and alleviating the symtoms ... more

Zinc Mineral
The Zinc mineral is one of the family of trace minerals and is vital to all stages of growth. The Zinc mineral is an essential must have mineral ... more