Microwave ovens are a wonderful invention. Just pop in your food, set the timer, wait for the ‘ding’ and it is ready to eat. Gone are the days when the microwave was just used to warm a cup of milk for your morning cereal. If you are anything like me, you will more than likely use your microwave oven to cook just about anything and everything.
With numerous studies and expert advice touting the health benefits of fish and seafood consumption, the National Fisheries Institute (NFI), the trade association for the fish and seafood industry, has created a helpful information card that pinpoints different areas on the human body that may benefit from a diet rich in fish and shellfish.
Supplements glucosamine and chondroitin have been used as a treatment for arthritis for many years, but do they work? Glucosamine and chondroitin may indeed help with moderate to severe pain, U.S. researchers report at the American College of Rheumatology annual meeting in San Diego. Preliminary findings from their study indicated that the supplements “seem to be safe,” and in a European study, glucosamine may actually work better than the painkilling ingredient in Tylenol.
If you have ever been approached by somebody trying to sell mangosteen juice, you will be only too aware that one of the main selling points is how good it is supposed to be for your health.
As the years progress, folk often notice that they seem to become increasingly weak, weary and lethargic, and that they just do not seem to have the energy levels that they once enjoyed. This is not simply a symptom of aging and in many cases, this feeling of weariness can be reversed with a colon cleansing program.