Category: Healthy Nutrition

Facts about Dietary Nutritional Supplements

A nutritional supplement can come in many forms and varieties and include vitamins, minerals, amino acids, some steroids, the pineal hormone melatonin as well as herbal supplements. They are not regulated by the Food and Drug Administration, which means the supplement manufacturer is responsible for ensuring that a dietary supplement is safe before it is marketed.

Glucosamine and Chondroitin Supplements Help Arthritis Sufferers

Supplements glucosamine and chondroitin have been used as a treatment for arthritis for many years, but do they work? Glucosamine and chondroitin may indeed help with moderate to severe pain, U.S. researchers report at the American College of Rheumatology annual meeting in San Diego. Preliminary findings from their study indicated that the supplements “seem to be safe,” and in a European study, glucosamine may actually work better than the painkilling ingredient in Tylenol.

Herbal Supplement May Help Eliminate Hot Flashes and Night Sweats

Hot flashes are the most common complaint of perimenopausal and postmenopausal women. Approximately 10-20% of postmenopausal women find such symptoms nearly intolerable. Hot flashes can make your life miserable but luckily for most women, they do go away on their own, usually within six months to a year.

Mangosteen Juice for Health Benefits

If you have ever been approached by somebody trying to sell mangosteen juice, you will be only too aware that one of the main selling points is how good it is supposed to be for your health.

NuTraFun Child Health Safety and Nutrition Newsletter

Recent studies indicate that many risk factors for chronic diseases such as hypertension and heart disease begin to develop in early childhood. A child’s eating habits are formed throughout childhood, making the need to teach young kids how to make healthy food choices at an early age vitally important.

What Does Vitamin B do for your Body

When you are looking for antiaging products that are right for you, you may be overwhelmed by all the choices you have when it comes to creams, facial cleansers, and overnight treatments. However, there are some antiaging nutrients that you can take advantage of that will save you time, money, and peace of mind. Here are some vitamin B benefits you should definitely know about if you’re looking for an all-natural way to fight the effects of aging.

Why are People Taking Multivitamin Supplements

An increasingly number of the worlds population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults and the young ones. Dietary and vitamin supplements have constantly proven their worth to health conscious individuals.

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