If you are looking to start detoxing today, you do not have to order any expensive products, or go purchase detoxification products that you do not recognize in order to give your colon, liver, and kidneys a good cleansing. Instead, there are a few natural body detoxification products that you can find at your local grocery store, which are great for helping you to get rid of impurities in your body.
Lemon Detoxification Products
The high vitamin C content in lemon, along with its strong acidic quality, make it a great food to used when you are looking for detoxification products. You can simply a squeeze a little lemon juice into a glass of distilled water and drink it every morning for an ongoing detox program you can use every day. This helps to increase the function of the colon, will help you to eliminate waste from the body at a more normal rate.
Cayenne Pepper Detoxification Products
This spicy addition to any food is sure to increase your energy and give your body a natural detoxification. While it is not recommended that you consume cayenne pepper every day, adding some of this pepper to boiling water and honey in order to create a tea is ideal for helping to cleanse the liver and speed up metabolism. You can drink the tea about every week and a half or so, and you are sure to feel the difference after just a few cups.
If you suffer from bloating, fatigue, or IBS, molasses may help you to feel better quickly. Melting a teaspoon or two in a cup of milk, rice milk, or soy milk and drinking it before bedtime will help to settle your stomach and move toxins along the digestive track, so that you can rid your body of impurities quickly. You can also use molasses to flavor herbal or fruit teas in the place of honey in order to get a detox that you can use anytime.
These natural body detoxification products have been proven to work, and are easy to find. All of these things can be purchased at your local grocery store for under $5, which means that good health is definitely within your reach.
Of course, eating foods that are rich in antioxidants, and taking certain supplements will also help you to feel better and to gain more energy. Be sure to take a good multivitamin in addition to eating fiber-rich foods, and increase your intake of Vitamin C and Zinc in order to help the body fight off infection, and to strengthen the immune system.