You know that you want to change your health and cleanse your colon, but with so many supplements and products out there, how do you find a complete system that has just what you need for restoring your health? Purchasing a home colon cleansing kit is a great way to ensure that you are getting the right amounts of nutrients, as well as the correct serving of herbal supplements, to strengthen your immune system, and get rid of the toxins that may be stored in your body. Here are some kits you may want to try.
Types of Colon Cleansing Kit In Stores
Herbalists and specialized herbal stores carry many products that will help with your overall health, from herbs that clear up dandruff to supplements that can improve your vision. The colon cleansing kit is one of the most popular items that can be bought from herbal stores.
Generally, these kits include –
- Toxin absorber - Typically in powder form
- Digestive stimulator – Typically in capsule form
- Shaker jar for mixing
- User guide
- Dosage chart or calendar
The toxin absorber contains items such as apple pectin, which binds the fatty acids in your body, and ginger root, which takes away gas and bloating. The latter may be caused by the psyllium husks, which are part of the colon cleansing process. You will also be taking supplements such as fennel seed, which help to sooth the lining of the intestines, as well as promote fresh breath.
The program supplies should last you for eight days, and all the ingredients are organic or ethically wild-harvested. Some herbal stores will let you order their kits online where you can often read about or listen to an audio presentation about the benefits of colon cleansing before making your purchase. By doing so, you will have a better understanding of how each herb works to improve your immune system.
Home Colon Cleansing Kit Supplements
An enema is another popular colon cleansing kit that you may want to try. However, it is advisable to take supplements when using these systems. Herbs such as milk thistle and dandelion will help to regulate the function of the liver in between enemas, which means that your body is more likely to get rid of waste more efficiently.
Milk thistle has also been proven to help clear up skin blemishes, which are believed to be caused by impurities in the colon. You can perform the enema on yourself using the tube and bag that are provided, or you can take Epsom salt as a laxative.
Although very effective in promoting bowel movements, the Epsom salt method should only be utilized for a few days at a time and you should make sure that you are not administering an enema every day either, since this will strip the body of necessary fluids