Thyme Essential Oil - Magical Uses of Thyme
If you were to go through your kitchen spice rack, you would be amazed at just how many of the herbs and oils
you have in there can be used for other things besides cooking. As well as a flavouring agent in food, thyme has
also been used for centuries for its medicinal and aromatic properties.
Although there are several varieties of thyme available, common thyme is the one that is most often used for
aromatherapy purposes. To remove the irritant substances that are found in the plant, the essential oil is
distilled twice. The herb and essential oils are used for cooking, as an antiseptic, as a digestive stimulant, as a
disinfectant, as a diuretic, as a stimulant, and to help insomnia.
When used in cooking, it can help preserve meat and keep it from spoiling. It slows down the growth of bacteria,
keeping meat broth from spoiling for up to three days. It is also a pungent herb that retains most of its flavor
even through drying, making it a quite popular ingredient in a variety of recipes and seasonings.
Thyme has many uses as an antiseptic. It makes a good pulmonary disinfectant, which helps with all respiratory
infections including coughs, colds, and sore throats. It also helps with mouth infections, including those of the
gums, and throat infections. It can be inhaled or used as a mouthwash or gargle for both purposes. When taken
internally, it can help cleanse the urinary tract and infections of the bladder and urinary tract. It is also known
to be a strong antiseptic and can be useful as a wash to disinfect hands. You can use thyme compresses as wound
dressings as well for a natural remedy.
Thyme is also known as a stimulant. It stimulates the circulatory system, and can help raise low blood pressure.
For people with a slow digestive system, it can help to stimulate it, and has also found to be helpful for those
who are fatigued, lethargic, or depressed. It is also thought to help memory by stimulating the chemical reactions
in the brain.
Taking a warm bath with thyme can help relieve insomnia and it is thought to help slow hair loss when used as a
hair rinse after shampooing. Other uses include compresses for sores, rheumatic pain, insect bites and stings.
For those who believe in the magical properties of aromatic herbs, thyme is believed to help guard against
nightmares, and can be used in pillows for this purpose. It has been used in the past in rituals for courage or
confidence, and was used in medieval times to show women who their true love was. It is also thought that by
wearing a sprig of fresh thyme to a funeral you could protect yourself from the sadness of others.
The ancient Greeks used thyme as an incense to help invigorate the spirit. You can get the same effects today by
using thyme as incense, in sachets, or in potpourri burners.
As with all essential oils, before using Thyme you should check for any allergic reaction. Put a few drops of
diluted essential oil on the skin of your arm to test for any reaction. Should a rash or redness occur wash the
area and discontinue use immediately.
Inhaled reactions can occur as well, so if the scent of thyme causes headaches, dizziness, or other discomforts
remove yourself from the room and get some fresh air until the feeling passes. It is always prudent to consult with
your primary care physician before starting any essential oil treatment.
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