Basic Guide to Aromatherapy

Aromatherapy is the use of essential oils to improve physical health, mental health and our general well being and can offer alternative solutions to many health issues

History of Aromatherapy

The history of aromatherapy dates back to ancient civilisations where it was used more for perfuming than for healing or cleansing

Aromatherapy Alternative Medicine

Although some research into alternative aromatherapy medicine has shown positive results, scientific evidence is inconclusive as to how effective it really is

How to Get Into Aromatherapy

The most important thing in aromatherapy is the scent itself, which is usually pure essential oils especially blended for the therapy being administered

Essential Oil Absolute - Aromatherapy Absolutes

Aromatherapy absolutes are similar to essential oils, because they are both extracted from plants but the extraction method is a lot different

Aromatherapy Carrier Oil - Best Carrier Oils for Aromatherapy

Essential oils cannot be used in aromatherapy until they are diluted in a carrier oil, because they are too powerful to be used undiluted

Essential Oil Hydrosols - Resin Incense

Essential Oil Hydrosols and resins are products that are commonly used in aromatherapy and are often combined with essential oils and carrier oil

Aromatherapy Blending - Homemade Aromatic Oils

Aromatherapy blending is the mixing and blending of various essential oils, carrier oils, CO2, absolutes, herbs and water to find an aroma that you like

Aromatherapy Personal Care Products

The majority of aroma therapy personal care products are designed to work either by inhalation and/or by topical skin application

Essential Oil Types

Essential oils used in aromatherapy are concentrated fragrant liquids extracted from various aromatic plant material by means of a process known as distillation

Benefits of Using Pure Essential Oils

The potency and power of pure essential oils gives them their incredible ability to change your state of mind or to relax or stimulate your brain

Using Essential Oils - Best Essential Oils

If you are new to the world of aromatherapy, there are several general tips for using essential oils that apply irrespective of the type of oil

Scented Essential Oils - Scented Oil Safety

Scented Essential Oils used in aromatherapy can be very beneficial for many people, but there are certain safety instructions that must be followed when handling scented oil

How to Store Essential Oils - Essential Oil Storage

While pure essential oils do not go off, storing essential oils correctly can extend their shelf life and prevent deteriorate over time

Guidelines For Using Essential Oils - Hazardous Essential Oils

When using essential oils, it is important to remember that these oils are extremely concentrated and very potent in their undiluted form

Organic Essential Oils for Aromatherapy

Organic aromatherapy oils are those that are derived from plants that are not grown using pesticides, fertilizers or other chemicals

Essential Oil Uses

There are many different essential oils used in aromatherapy and each scent can have different effects on you
Page Updated: July 30, 2018
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