Aloe Vera is a truly amazing plant that has been used for medicinal purposes for more than 3500 years. Ancient Egyptian healers are known to have used the gel from the fleshy leaves of the aloe plant as a topical treatment for skin care problems.

Most people are aware of the many benefits of getting a good night's sleep but what most do not realise is just how important sleeping is for keeping our skin in the best possible condition. The saying of not getting enough beauty sleep couldn't be more appropriate when it comes to skin care.