Have you ever felt that your legs feel or look thicker than they should? Does your belly feel like it has suddenly swollen or have you ever felt that your bust magically grew overnight?

Garlic may not possess the greatest smell in the world of herbal medicine but it is often touted as a wonder drug because it can help prevent everything from heart disease to many respiratory problems such as head colds and the flu. In years gone by raw garlic was used to treat the symptoms that cause acne to occur. It is also believed to be a natural mosquito repellent and it is known to strengthen the heart and to help lower high levels of cholesterol. However, the same cannot be said about odorless garlic capsules despite them being touted as having the same health benefits as the raw version.

Here is a novel idea - next time you feel a headache coming on, drink more water and forget the aspirin. The reason behind that rather odd statement is because one of the first symptoms of dehydration is a headache. Water can provide natural headache relief by virtue of the fact that it is re-hydrating your body.

Sometimes, the types of medications that are offered by doctors and hospitals just do not work out for us. Whether there is too high of an occurrence of side effects when you are taking a particular medication or it just doesn’t seem to be working for you, it is helpful to know that there are alternative types of treatments available.

First used by the ancient Egyptians, flaxseed is a herb that has long been used for both health and medicinal purposes. The seeds and the oil that flaxseed contains both have a number of health benefits. However, what is flaxseed oil used for and what are the health benefits, if any.

If you have paid any attention to mainstream news in the last year or two, you have probably noticed a growing and alarming problem. Standard pharmaceutical drugs can have severe side effects that are not known about until something really bad has happened. More often than not though, the side effects from these drugs are actually known from the start. It often almost seems as if the side effects a drug causes are worse than the problem they are trying to relieve you from in the first place.