Essential Amino Acids for Acid Reflux and Heartburn
If you have already been diagnosed with acid reflux, you may have tried a few over-the-counter medications that
may help to relieve you of your symptoms for a while, but you may find that you have to take these medications
several times a day in order to feel better. Essential amino acids can help with your acid reflux, and can give you
the energy you need to complete all the tasks in your busy day. Here is some information about amino acids that you
will definitely want to know.
If your reflux symptoms are too much to handle with traditional medicine, you can ask your doctor to give you
amino acids so that
you will not miss the nutrients that you should be absorbing in food. In many cases, heartburn acid reflux inhibits you from being able
to properly digest the protein and vitamins that are present in the food you eat, so even if you are trying to
eat healthy after being diagnosed, you may still find that you are not feeling better as quickly as you would
Amino acid supplements will help to replace the protein and nitrogen that is needed in the body, and you can
find them in capsule form in many of the local health food stores these days. Stronger doses are given in the
hospital if a patient has undergone surgery and can not eat solid foods.
Some of the essential amino acids that you will want to make sure you're taking on a daily basis include
L-Glutamine and L-Lysine, which help to give you energy, and can even promote brain function. Amino acids can even
help to relieve headaches, so if you are changing your diet, keep this in mind during your transition.
You may also want to think about taking digestive enzymes in addition to your amino acids dosage; enzymes such
as amylase, protease, and papain are great supplements to take if you're trying to digest foods that may be
difficult, such as starchy vegetables and breads. These enzymes also help to break down proteins in the body, so
that you can minimize your discomfort from acid reflux.
Even though you may not see result right away from taking essential amino acids, you will start to feel better
within a few days or so. It is also important to stick with your diet, so that you do not worsen your condition
while you are trying to heal. Also, try to eat smaller meals during the day, so that you do not have to worry about
digesting large amounts of food at one time, and chew your food slowly so that your body can digest it at a normal