If you have been experiencing discomfort after eating, or have noticed that certain foods make give you heartburn-like symptoms after you eat them, you may be suffering from acid reflux. Here is some information on foods that cause acid reflux together with some effective treatment methods you can take advantage of.

This year, 15 million Americans will suffer from Gastroesophageal Reflux Disease. It may start with a particularly uncomfortable burp and leave a restricted feeling in the chest. Some will toss and turn at night, coughing and inhaling excess acid. The next day, they'll feel lethargic and asthmatic.

Did you know that antacid sales increase 20% the day after the Super Bowl each year? The enormous feasts and high level of fatty or caffeinated foods ingested during holidays — and even sporting events — can be a recipe for disaster when it comes to chronic heartburn sufferers.