Acid reflux disease is sometimes referred to as gastroesophogeal reflux disease or GERD for short. However, what exactly is acid reflux GERD, and what can you do to ensure that you do not experience the symptoms?

This year, 15 million Americans will suffer from Gastroesophageal Reflux Disease. It may start with a particularly uncomfortable burp and leave a restricted feeling in the chest. Some will toss and turn at night, coughing and inhaling excess acid. The next day, they'll feel lethargic and asthmatic.

Did you know that antacid sales increase 20% the day after the Super Bowl each year? The enormous feasts and high level of fatty or caffeinated foods ingested during holidays — and even sporting events — can be a recipe for disaster when it comes to chronic heartburn sufferers.